Tai Chi for Health

Date/Time
Date(s) - January 13, 2026
5:15 pm - 6:00 pm

Location
Brummet Hall

Categories


Learn Tai Chi for Health: stress reduction, gentle stretching, exercise, improved balance, and enjoyment! We meet on Tuesdays from 5:15 to 6:00 pm in Brummet Hall. The class covers basic forms and principles. Cost for each lesson is $5. The class follows a program of tai chi based on Sun style, and developed by Dr. Paul Lam and the Tai Chi for Health Institute.

To register, please contact Robert at rcarmstrong@gmail.com.