Exercise and Fitness

Upcoming Events

• Stretching and Strengthening Class with Sam - August 24, 2026 - 9:00 am - 10:15 am
• Tai Chi for Health - August 25, 2026 - 5:15 pm - 6:00 pm
• Stretching and Strengthening Class with Sam - August 26, 2026 - 9:00 am - 10:15 am
• Stretching and Strengthening Class with Sam - August 28, 2026 - 9:00 am - 10:15 am
• Stretching and Strengthening Class with Sam - August 31, 2026 - 9:00 am - 10:15 am
• Tai Chi for Health - September 1, 2026 - 5:15 pm - 6:00 pm
• Stretching and Strengthening Class with Sam - September 2, 2026 - 9:00 am - 10:15 am
• Stretching and Strengthening Class with Sam - September 4, 2026 - 9:00 am - 10:15 am
• Stretching and Strengthening Class with Sam - September 7, 2026 - 9:00 am - 10:15 am
• Tai Chi for Health - September 8, 2026 - 5:15 pm - 6:00 pm
• Stretching and Strengthening Class with Sam - September 9, 2026 - 9:00 am - 10:15 am
• Stretching and Strengthening Class with Sam - September 11, 2026 - 9:00 am - 10:15 am
• Stretching and Strengthening Class with Sam - September 14, 2026 - 9:00 am - 10:15 am
• Tai Chi for Health - September 15, 2026 - 5:15 pm - 6:00 pm
• Stretching and Strengthening Class with Sam - September 16, 2026 - 9:00 am - 10:15 am
• Stretching and Strengthening Class with Sam - September 18, 2026 - 9:00 am - 10:15 am
• Rock Around the Clock for a Cause! - September 19, 2026 - 2:00 pm - 4:00 pm
• Stretching and Strengthening Class with Sam - September 21, 2026 - 9:00 am - 10:15 am
• Tai Chi for Health - September 22, 2026 - 5:15 pm - 6:00 pm
• Stretching and Strengthening Class with Sam - September 23, 2026 - 9:00 am - 10:15 am